What is Wellbeing?

Good health comes about
when there is balance in our lives.

Counselling

To help you navigate the stormier seas we offer:
• Transpersonal Counselling • Holistic Counselling • Couples and Family Counselling
• Hypnotherapy and Strategic Psychotherapy

Your Precious Mettle

Our Holistic Wellbeing Centre is about
treating the mind and body together.

Shamanic Healing

is an ancient traditional healing medicine
which has been used in tribal cultures for thousands of years.
Shamanic healing facilitates a reconnection to our spirit
within ourselves, and to our environment.

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The North Avoca Holistic Wellbeing Centre,

treating the mind and body together

NAHC_myofacial

Myofacial Release Therapy

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Massage

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Lymphatic Massage

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Nutritional Medicine

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Holistic Kinesiology

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Mind Body Medicine

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Counselling

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Transpersonal Art Therapy

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Psychology

acupuncture central coast nsw

Acupuncture / Chinese Herbal Medicine

TESTIMONIALS

"I have known and consulted with Jayne on numerous occasions over the past 8 years, and in my opinion she is the best practitioner I have encountered in her field. I think this is mainly due to her commitment and love of her work, and a genuine gift for healing people, and knowing exactly what they need. I don't think anybody would regret a session with Jayne."

− S. Hall, Naturopath

"Jayne is an outstanding Kinesiologist and Massage Therapist and I would not hesitate to recommend her."

− Jenny Morawska, Managing Director

"I went to see Jayne after I lost my Father and Partner just before I gave birth to my first child. It was a horrendous time... I can honestly say I don't think I would have functioned as well as a Mother had I not had kinesiology... Jayne’s caring and compassionate nature makes you feel comfortable to discuss anything without any judgement. Anyone who is suffering with any grief, loss or experiencing difficult life changes go and see Jayne...now! She is truly amazing! "

− JM Southern Sydney, Counsellor

"I went to see Jayne about a sore lower back and a stiff neck. I emerged a totally revitalised and rejuvenated physical, emotional and spiritual being. Jayne's devoted and caring attitude to her patients' mind and body together is total and complete. I could not recommend this lady highly enough"

− Mark Butler

"Jayne made me feel completely at ease with her calm and professional approach in our sessions and what I got out of them was invaluable. I would highly recommend her."

− Annelise Quattrociocchi

"My experience with myofacial massage with Bec was something I did not expect. I have been having remedial massage for many years but with a few visits with bec i have found an amazing change.
I have had chronic pain for many years associated with emotional and physical connection.the shift in body blockages has not only released muscles but has also realigned postural dysfunction, giving me a sense of lightness. I can highly recommend it. Bec immediately connects to your areas of concern and seems to read your body's natural healing functions. Her ability in this area is second to none."

− Cheryl, Terrigal

"You can count on me to follow you wherever you go Bec! North Avoca Hollistic Wellbeing Centre are lucky to have you on their team. You always take a load off my shoulders (literally) and leave me feeling refreshed, relaxed and wanting more. Love the hot rocks but mostly love your ability to find those trigger points and release them everytime! xoxo"

− Celeste Bracken