What is Wellbeing?

Good health comes about
when there is balance in our lives.


To help you navigate the stormier seas we offer:
• Transpersonal Counselling • Holistic Counselling • Couples and Family Counselling
• Hypnotherapy and Strategic Psychotherapy

Your Precious Mettle

Our Holistic Wellbeing Centre is about
treating the mind and body together.

Shamanic Healing

is an ancient traditional healing medicine
which has been used in tribal cultures for thousands of years.
Shamanic healing facilitates a reconnection to our spirit
within ourselves, and to our environment.


The North Avoca Holistic Wellbeing Centre,

treating the mind and body together


Myofacial Release Therapy




Lymphatic Massage


Nutritional Medicine


Holistic Kinesiology


Mind Body Medicine




Transpersonal Art Therapy




"I have known and consulted with Jayne on numerous occasions over the past 8 years, and in my opinion she is the best practitioner I have encountered in her field. I think this is mainly due to her commitment and love of her work, and a genuine gift for healing people, and knowing exactly what they need. I don't think anybody would regret a session with Jayne."

− S. Hall, Naturopath

"Jayne is an outstanding Kinesiologist and Massage Therapist and I would not hesitate to recommend her."

− Jenny Morawska, Managing Director

"I went to see Jayne after I lost my Father and Partner just before I gave birth to my first child. It was a horrendous time... I can honestly say I don't think I would have functioned as well as a Mother had I not had kinesiology... Jayne’s caring and compassionate nature makes you feel comfortable to discuss anything without any judgement. Anyone who is suffering with any grief, loss or experiencing difficult life changes go and see Jayne...now! She is truly amazing! "

− JM Southern Sydney, Counsellor

"I went to see Jayne about a sore lower back and a stiff neck. I emerged a totally revitalised and rejuvenated physical, emotional and spiritual being. Jayne's devoted and caring attitude to her patients' mind and body together is total and complete. I could not recommend this lady highly enough"

− Mark Butler

"Jayne made me feel completely at ease with her calm and professional approach in our sessions and what I got out of them was invaluable. I would highly recommend her."

− Annelise Quattrociocchi